Three flexible formats led personally by Nandram Sir — in our Jaipur studio, at your home, or online via the Daily Homework app. All age groups. All levels.
Experience yoga in our dedicated studio at Plot No. 8, Govind Vihar, Kishori Plaza, Jaisinghpura, Bhankrota. Our in-center classes offer a focused, calm environment where Nandram Sir works closely with each student — ensuring correct posture, breath, and progression.
All our online yoga classes and courses for trainees are conducted through our technology partner — the Daily Homework skill learning app. Join Nandram Sir's live sessions from anywhere in India or abroad, or access recorded classes on your own schedule.
For those who prefer the personal comfort of training at home, Nandram Sir offers home yoga training sessions for all age groups across Jaipur. Available on request and subject to availability — ideal for senior citizens, individuals with mobility constraints, or families who prefer privacy.
Traditional and therapeutic postures from Hatha, Ashtanga & Yin yoga — adapted to your body and goals.
Breathing techniques including Anulom-Vilom, Bhramari, Kapalbhati & Bhastrika for energy and calm.
Classical meditation practices for mental clarity, focus, stress relief, and inner peace.
Traditional Hatha Yoga cleansing practices for physical purification and health maintenance.
Introduction to Patanjali's Yoga Sutras, the eight limbs of yoga, and foundational Sanskrit terminology.
Guidance on sattvic diet, Ayurvedic principles, daily routines, and integrating yoga into modern life.